Creating a calorie deficit of 3500 calories over a period of time should result in about 1 pound of weight loss. If you consume the same number of calories as you burn, your weight should remain relatively constant. The answer to this depends on both the calories you are burning and your weight loss goals. To calculate again press ‘NEW CALCULATION’ button.One of the first questions people ask when starting to count calories is how many calories should i eat a day.The calculation shows four different methods of calculation at a time.Just enter in required fields with a red asterisk mark.How to calculate BMR Online using this tool? ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |